Services
Initial Consultations
(New Clients*)
An initial consultation is an essential first step for every new patient, providing an opportunity to discuss medical history, lifestyle and any specific concerns or goals.
This session includes an assessment of posture, movement patterns and areas of tension to develop a personalised treatment plan. It also allows time to address any questions and set clear expectations, ensuring the treatment is tailored to support recovery, improve performance and promote overall wellbeing.
*This assessment is included as part of your first appointment, so a 55 minute session is recommended to allow enough time for both the evaluation and massage.
35 Minute Massage Appointment
A 35 minute sports massage appointment is designed to target one or two specific areas, such as the neck, shoulders, or legs, making it ideal for addressing localised muscle tension, knots or minor aches.
This focused session is perfect for quick maintenance, pre-event preparation or post-event recovery, helping to release tight muscles, improve flexibility and enhance performance.
£35
55 Minute Massage Appointment
A 55 minute sports massage appointment offers a more comprehensive treatment, allowing for a full-body massage or focused work on multiple areas of concern. It is ideal for deeper tension release and addressing chronic muscular issues.
This extended session is perfect for athletes managing ongoing problems, individuals requiring more time for thorough treatment or anyone seeking overall muscle relaxation and recovery.
£55